heart and health related problems

modern day lifestyle demands too little time to devote towards ones eating, sleeping and outing habits. right from an early morning to late in the evening , the amount of junks you consume along with the liquor and ciggartes , it all exposes you to innumerable health problems. developing diabetes or having high bp is no longer rare even amongst children today. it gives a warning signal to all of us to take into account our day to day lifestyle, and be more considerate to the wonderful ophysical body we have been given.